Welcome to CC Therapy and Mindfulness

Life is often spent worrying about the future and despairing about the past, meaning we are unable to fully experience the life we have and neglect our well-being. CC Therapy and Mindfulness provide an opportunity to attend to the well-being of your body and mind, for a healthier, more balanced life.

CC Therapy

A holistic approach to well-being

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CC Mindfulness - Pause, Breathe  and Find Inner Peace

Pause, breathe and find inner peace

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British Association for Counselling and Psychotherapy